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Wednesday, June 24, 2009

WFMW - Smoothies

We are THAT Family is hosting Works for Me Wednesday! I love Wednesdays - I learn so many tips!

Here's what works for me this week, or more this summer. My family loves smoothies! So I decided to share my smoothie "recipe".

Pour into your blender 2 cups of juice (my husband prefers orange juice)/lemonade/limeade.

Add:
4-6 oz yogurt, any complimentary flavor
2 handfuls frozen fruit
1-2 handfuls ice

Blend until smooth. Taste test for proportions (I usually want to add a little more frozen pineapple or peach).

Pour into cups with a straw (go skimpy on the kids cup though - I hate to find a half-filled smoothie cup later when I could have had more).

If you want to make it creamier, you can use some ice cream, frozen yogurt or sherbet instead of some of the fruit and ice.

And now that I've made myself want to go make a smoothie, that works for me!

1 comment:

Annikke said...

I'm going to try this. A smoothie sounds refreshing for a summer morning breakfast!